Tuesday, September 13, 2005

Art of Living

I took the Art of Living (http://www.artoflivingsfba.org/) basic course recently. The breathing exercises and knowledge points discussions made a lot of sense. I just wish I could be more disciplined about following the breathing exercises regularly.

3 comments:

tanveer said...

Interesting. I do a certain type of breathing exercise that helps to relax me in very tense situations. I'd like to know more about the breathing techniques and knowledge points

ss said...

Jai Guru Deva
I attended 6 day Art Of Living programme at Chandigarh from 8th Sept 2009 to 13th September 2009 under the guidance of our Shri Yogesh Gaur..During the short span of 6 days ,there is a lot of change in my life. One MUST attend this unique divine programme which is designed by Sri Sri Ravi Shanker ji himself. If we regularly practice the meditation and relaxation techniques, the body and mind are in our control. Lack of control over our thought process is the major cause of unhappiness
SANJAY SHARMA

ss said...

I attended 6 day Art Of Living programme at Chandigarh from 8th Sept 2009 to 13th September 2009 under the guidance of our Shri Yogesh Gaur..During the short span of 6 days ,there is a lot of change in my life. One MUST attend this unique divine programme which is designed by Sri Sri Ravi Shanker ji himself. If we regularly practice the meditation and relaxation techniques, the body and mind are in our control. Lack of control over our thought process is the major cause of unhappiness

SANJAY SHARMA